HealthThirty. Hurty. And HealingThirty. Flirty. And Thriving.... I wish. We all know the mantra from 13 going on 30. But what they don't mention is that as your 30th...
Amber.O'sSneezed, Peed, Swore...AgainIt has become the joke, I sneeze and everyone looks at me with that questioning stare. Do we need to go back so you can change your...
RecipesTurkey Cauliflower Power Up CasseroleThis tasty dish gives a surprisingly healthy energy and is great any time of the day. We have started eating healthier, trying to lose...
Book Shelf PlusBroken by Jenny Lawson As I started back into my gym routine, I listened to Broken by Jenney Lawson on Audible. It entertained me and let me laugh and reflect...
Podcast EpisodesI don't owe you a damn thing! Episode 17Being shamed into something or at the receiving end of a guilt turd ball of emotion does not compute to owing someone. Holding someone...
FitnessCooling Towels : A Must for the Gym and Sweaty WorkoutsThese towels are a wonderful addition to my workout. I keep them handy in the gym all the time. Keeps me comfortable from workout to...
Book Shelf PlusHandy Bowl Huggers for Eating in ComfortBowl Huggers for Microwave and Hot Food I love these as I usually make meal ahead and I warm it up in the microwave often. A great way to...